Make ahead breakfast recipes

These recipes are quick to prepare and make enough servings for breakfast for a week for 1 person. Oatmeal Bake Oats provide a good dose of soluble fiber to help you stay regular and lower cholesterol levels. 2 cups oats 1 tsp vanilla 1 tsp baking powder 1 cup berries (fresh or frozen) ½ cup…

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Quinoa For Breakfast

Quinoa is tasty, & versatile – very much like couscous but gluten free, higher in protein,  healthy fats and vitamins.  This quick and easy recipe is a yummy alternative to your typical hot cereal and will provide you with a more satisfy and nutritious start to the day. WARMING COCONUT QUINOA PORRIDGE This gluten-free, dairy…

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