Hi I am Dr. Kristy I know that you have the potential to be your best self. Our bodies, minds and emotions give us messages when we are not living our fullest life. I will listen to your individual story about these messages, make the connections between how you feel today and where you want to go and be your biggest support as you evolve to your best you.

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Why is my PMS getting worse with age?

Why is my PMS getting worse with age?

These are some of the most common complaints, I hear from ageing women and their changing PMS symptoms: Breasts hurt when receiving a hug Crying at commercials Giving a bad driver the finger Screaming at their children Eating a whole bag of chocolate chips Feeling...

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