christmas-sack-964342_640Invest in your family and friends health this Holiday season. This list has something for everyone.

Gifts for relaxation:

  • A day at the Spa
  • A gift certificate for a massage or spa service
  • A colouring book
  • A journal
  • Essential oils
  • Yoga or meditation classes
  • Offer to babysit for an evening
  • Gift certificate for house cleaning

Gifts for the foodie:

  • A basket full of organic goodies
  • A healthy cookbook
  • A gift certificate to a healthy restaurant
  • Cooking classes
  • Glassware to replace plastic containers
  • A blender or other small appliance that will encourage healthy eating
  • Organic coffee or tea
  • Dark chocolate

Gifts for the health nut:

  • A gift certificate to a healthy restaurant
  • A basket full of organic goodies such as food or skin products
  • A membership to the gym
  • A cookbook or health related book
  • A stainless steel or glass water bottle
  • Fitness classes
  • Workout clothes or shoes
  • A foam roller
  • Race entry
  • Fitness gear

Gifts for the little ones:

  • A colouring book
  • A book
  • A fitness tracker
  • Skates or a sled
  • Classes: fitness, art, dance
  • Puzzles and Lego LEGO to work children’s minds and develop fine motor skills
  • If you choose a video game, choose an active one
  • Avoid toxic toys. Search the org database if you aren’t sure.

What are your favourite healthy gifts? Share them in the comments!

Happy Holidays!