Does this sound familiar?
- Your periods are difficult, irregular and impacting your quality of life
- Your PMS has become unmanageable and lasting longer
- You want to optimize your health by connecting with your hormone cycles
- You want to prepare your body for pregnancy or are having challenges becoming pregnant
- You want to support your peri-menopause years
- You want to share the costs and connect with other women through community care
- You want a whole-body approach that does not include conventional drugs
- You are on our waitlist and want to start care sooner
Then this is group is for you!
Space is Limited to 8 people
What You Receive
- 6× 60 min online (zoom) sessions with us Dr. Kristy Lewis & Associates
- Reflective exercises for a deeper understanding of your hormone health
- Priceless information to empower your divine female energy
- In depth understanding of the hormone cycles during reproductive and peri-menopause years
- The Naturopathic approach to optimize your hormone health
- Weekly action plans with supportive and impactful tools for success
- E-mail questions answered each week
- Access to a small group of people who are just like you
NEXT SESSION STARTS
November 3, 10, 17, 24, Dec 1, 8 2021
From 12:00-1:00 pm each week
Week one: Individual but the same: understanding your personal hormone health
Week two: Sleep and hormone health
Week three: Nutrition and hormone health
Week four: Movement and hormone health
Week five: Mindset and hormone health
Week six: Putting it all together, fertility, libido and aging
Each week will flow like this:
• Grounding practice
• Review of previous week
• Reflection exercise
• Hormone health learning
• Action plan and intention setting
• Questions and sharing opportunity
Invest in yourself
Pay as you go. Each session is $89 SAVE over $150 per session
Naturopathic fees covered under most extended health care plans.
These continue to SELL OUT!
There are ONLY 8 seats available. We want you to be in one of them!