Welcome to Dr. Kristy’s Self-Care Shop

A place where you will discover your best self.


I am so pleased that you have decided to visit my new store.  From here, you can purchase extensive health programs, in-depth health modules, express courses and secure your spot at one of my upcoming support circles!  

Let’s face it we all need a little support and guidance along the way and that is my true intention with these offerings.  

I believe in you and I know you have what it takes to be living your best life.  Let’s get you started: 

Extensive Courses

Experience a deep dive into the root causes of your symptoms with these in-depth courses.  Receive over 90 minutes of Dr. Kristy’s voice recordings as she guides you through these comprehensive health courses.

Express Courses 

Jumpstart your health with these short and sweet express courses.  You will receive valuable and impactful support as Dr. Kristy guides you each step of the way.

Sleep Hacks Manual Cover

Coming Soon

hormonal health cover

Coming Soon

whole foods cover

Coming Soon

Support Circles 

Join us for 90 minutes of live reflection, learning and interaction as you gather with other like-minded individuals to receive Dr. Kristy’s care.

let's connect in care

Learn More