How We Work

Book Your Appointment
Visit our booking page and book with one of our healthcare providers. All appointment details will be emailed to you, including intake and consent forms for your first visit. Video links and reminders will be sent prior to your appointment.
Please note we require 48 business hours’ notice to cancel or reschedule.

Comprehensive Assessment
Your virtual appointment (30–60 minutes) includes an in-depth consultation and a comprehensive review of your health history, lifestyle, and relevant laboratory results.

Receive Individualized Care
Your provider will develop nutrition, supplement, and lifestyle recommendations tailored to your needs and overall health picture. You will be an active participant in this process.

Ongoing Support
Follow-up visits provide continuity and support as you work toward your health goals. Your plan will evolve over time to reflect your needs and progress.
Serving Ontario Residents
Depending on your plan, your consultation may be covered by extended health care insurance.