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Latest Blogs
On stress: when good enough is enough!
I see so many people in practice who are feeling tired and overwhelmed, they are stressed and exhausted and wondering why they are unable to manage their lives and make better choices. They feel shame and embarrassment because they perceive themselves as...
Maybe you don’t need more time
Let me start with this: 5 minutes ago I was sitting on my couch writing this blog with a very strong need to use the bathroom. It is 6:47 am and I am acutely aware that my daughter is going to wake up within the next 15 minutes. I have set a...