Does this sound like you?
You are starting something new perhaps a course, job change or fitness program. You are excited, highly motivated and focused. It is very easy to do what needs to be done. Life is a little brighter and the days move with certain ease with this newfound purpose.
Then at some point in the process, it starts to get harder and less exciting. The days feel like a grind and the motivation much harder.
You start to question your why and feel overwhelmed with the work required to keep going. This is because being in between the start and completion of a goal is difficult and boring. We often sabotage, abandon or shift focus losing all the beautiful gifts and lessons that are part of the journey.
In this episode, I shed light on this normal tendency and offer a teaching to sit with this discomfort and allow the process to unfold without expectations.
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