In the episode, I share my frustrations with the current detox trends and educate my listeners on what is required to go through a safe, successful and sustainable detoxification treatment plan.

I discuss the cost that the overburden of toxins can have on your body and how to identify if you are in need of a therapeutic detoxification plan.

I leave you with simple lifestyle choices to support your body daily in the safe removal of toxins.

Send in a voice message: https://anchor.fm/kristy24/message